THE HEALTH REFORMER
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The Health Reformer
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Teens who use energy drinks more likely to smoke, use alcohol, take drugs
(NaturalNews) A new study has found that energy drinks may be a sort of gateway drug to smoking, alcohol and drug use for teens.
The study, which was published in the January/February issue of the Journal of Addiction Medicine, found that nearly one-third of American teenagers drink high-caffeine energy drinks, or so-called energy "shots." These same teens also reported higher rates of alcohol, drug or cigarette usage, researchers found.
The same things that drive young people to consume energy drinks, like being "sensation-seeking or risk-oriented," may also make them more likely to use other substances as well, according to the new research by Yvonne M. Terry-McElrath, MSA, and her colleagues from the Institute for Social Research, University of Michigan, Ann Arbor.
Boys are more likely than girls to over-indulge
The research team reported analyzing nationally representative data on about 22,000 secondary-school students across the United States. In particular, the team looked at data on students in eighth, tenth and twelfth grades. The students were participants in the University of Michigan's "Monitoring the Future" study, which was funded by the National Institute on Drug Abuse.
In responding to questionnaires, some 30 percent of participants reported consuming caffeine-filled energy drinks or shots. In addition, more than 40 percent said they drank soft drinks regularly each day, while just 20 percent said they drank diet soft drinks on a daily basis.
The study found that boys were more likely to consume energy drinks and shots that=n girls, and that use was higher for teens without two parents at home, as well as those with parents who were less educated. What surprised the research team the most was that the youngest demographic - the eighth graders - were the most likely to consume energy drinks and shots.
According to a press release detailing the study:
Students who used energy drinks/shots were also more likely to report recent use of alcohol, cigarettes, and illicit drugs. Across age groups and with adjustment for other factors, teens who used energy drinks/shots were two or three times more likely to report other types of substance use, compared to those who didn't use energy drinks.
Soft drink consumption was also related to substance use. However, the associations were much stronger for energy drinks/shots.
Energy drinks and shots tend to contain higher-than-average doses of caffeine. They are routinely marketed as aids to boost energy and alertness, as well as concentration. "Studies in young adults suggest that consumption of energy drinks is associated with increased use of alcohol, marijuana, and tobacco," said the press release.
Researchers found that in younger adults, energy drinks have even been linked to behavioral patterns associated with "sensation-seeking or risk orientation" as well. Also, energy drinks are often used together with alcohol, which contribute to masking the intoxicating effects of alcohol.
Parents, teachers and others need to be educated about the risks
The new study is the first to examine effects of energy drink and shot consumption and how such consumption could be tied to the use of other substances.
"The current study indicates that adolescent consumption of energy drinks/shots is widespread and that energy drink users also report heightened risk for substance use," Terry-McElrath and colleagues write, noting that the study did not provide a cause-and-effect finding but rather merely an association between consumption of energy drinks and higher use of alcohol, drugs and tobacco.
Nevertheless, the research team says that findings linking energy drinks to substance use in young adults is likely relevant to adolescents as well."
[E]ducation for parents and prevention efforts among adolescents should include education on the masking effects of caffeine in energy drinks on alcohol- and other substance-related impairments, and recognition that some groups (such as high sensation-seeking youth) may be particularly likely to consume energy drinks and to be substance users," the team wrote.
by J. D. Heyes
NOTE: "Caffeine is a drug and should be treated with caution, as any drug is." How much caffeine do energy drinks contain? A University of Florida study found that some products, although served in cans two-thirds the size of a standard can of Coke, contain two to four times the amount of caffeine as that Coke.
...Full of sugar and caffeine, energy drinks share the same health problems as soft drinks... But some parents and coaches have bought the message that the drinks can enhance kids’ performance in sports and increase concentration in school. --cbs5.com, Oct 30, 2006
Dawn Clifford, a registered dietician for nutrition services at Hartshorn Health Service, said while many students drink these beverages to help them study or party, there are better ways to boost energy.
"Definitely exercise or physical activity like talking a walk are better," Clifford said. "Increasing the blood flow to the brain helps to stay focused and get energy. Getting enough sleep, staying well-fueled with food and drinking plenty of water also help."
....Since the Food and Drug Administration does not regulate these drinks, Diamond said it is difficult to know the ingredients and amounts contained in the beverages, which can be dangerous. "By themselves these ingredients could be dangerous, not just the mixture," Diamond said. "They can just throw things in. How much? Where are they getting the ingredients? Even if it’s an American product it may be cheaper to find ingredients in other countries."
...Clifford recommends students get enough sleep and use good time management skills during finals week to ensure they do not get overrun with stress. She advised students against being dependent on these drinks as a main energy source.--by Erin Skarda, Colorado State Collegian