Those who have received instructions regarding the evils of the use of flesh meats, tea, coffee, and rich and unhealthful food preparations should not continue to indulge their appetites for food they know to be unhealthful.

Who will sign the temperance pledge to dispense with flesh meats, tea, coffee, and all injurious foods and become a health reformer in the truest sense of the term?  Please don't let the example set by you be a temptation to others.  We appeal to you to now set an example of self-denial.  Sign the temperance pledge today!

Click here to download and sign the temperance pledge (file is in PDF format).

Note: You are encouraged to make enough copies for sharing. Be a genuine health reformer!

Or click here to request our FREE business-card-size Pledge Cards.

Sincerely,

The Health Reformer Team
www.healthreformer.org

P.S.  Don't forget to forward this page to your online friends.